Tianna Kolody is a Holistic Nutritionist and Certified Nutritional Practitioner (CNP) who supports women and families in building personalized nutrition and lifestyle habits for long-term health. She blends evidence-informed strategies with practical and compassionate guidance to support metabolic health, hormone balance, and energy. Tianna supports her clients with actionable and attainable nutrition guidance as well as provides recipes and meal plans on a individualized basis. With a Bachelor of Science and a Master of Teaching, Tianna brings both scientific literacy and an educator’s approach—translating complex concepts into informed, sustainable choices to help you reach your nutrition and health goals.